Triathlon Nova Scotia

One leaf. Three sports. No limits.

Welcome to Triathlon Nova Scotia (TNS), the provincial governing body of triathlon, duathlon, and aquathlon in Nova Scotia. The mission of Triathlon Nova Scotia empower athletes to be triathletes.  The goal of TNS is to empower more athletes to discover, participate, and perform in triathlon. 

Kids
Olympic
Age Group

twitter

#TipOfTheWeek ⚡️

Walk🚶 it 🚶 off🚶

When you finish your run, don't immediately start stretching, aim to walk for at least 3-5 mins. Give this a try and let us know if you feel a difference in your recovery 💪

✨️ Happy International Women's Day ✨️

We are celebrating the amazing women that are part of the Triathlon Nova Scotia community 💪💕

2

Support our jr development athletes with the 50/50!

Buy your 50/50 Raffle Box tickets this month! We appreciate all of your support! May the odds be in your favour 🎉

Make sure to select the "Triathlon NS JR Development Team" when you buy your tickets!

https://www.rafflebox.ca/raffle/sportns/1050

#tipoftheweek Keep up your winter training with this next set ➡️

•10-minute warmup. ⁠
• Six sets of 15-seconds hard effort, 4:45 minutes rest. ⁠
• 5-minute cool down.⁠

What is your favourite biking set?⁠ Do you stick to indoor cycling this time of year?

news

strava feed
strava.com/clubs/trins
One leaf. Three sports. No limits.
Find out what's new at Triathlon Nova Scotia.

Pin It on Pinterest